#Challenge120 Squat the month
Set yourself a squat challenge throughout August and help fund vital research.
#Challenge120 Squat in August
On average, someone spends 12 hours per week on dialysis. That's why we're asking you to join the #Challenge120 Squat challenge this August.
Choose your challenge:
- Squat 1200 squats throughout the month
- Squat 12 hours in the month
- Squat 1hr 20 each week
- Squat 12 minutes daily
- Pick your own!
Take on the challenge at your own pace your own way and raise money to fund vital research which will change the lives of people living with kidney disease.
Follow these simple steps to get signed up...
Sign up today
Join our Facebook group and join the supportive kidney community.
Start fundraising
Set up your fundraising page and make every length count towards your target of £150.
Receive a free gift
When you sign up, you'll receive a free t-shirt to wear with pride while you do your squats.
As part of #TeamKidney you'll receive...

Other useful stuff

Fundraising
Get all the materials and resources you need for your fundraiser.

Dress to impress
Get extra merchandise and show everyone you're on #TeamKidney.

Got your own place?
Tell us about your event and we'll support you all the way.

Fundraise online
Get your fundraising off to a flying start with your own JustGiving page.
Frequently asked questions
Got a question? Get in touch
If you have a question or would like to chat about one of our events, the team here at Kidney Research UK are happy to help. Please get in touch.
